This morning I’m sitting on my adopted parent’s wrap-around porch with birds singing, fans blowing, wind rustling through the leaves, and soothing piano music playing. There are at least five bird feeders within my view, a pond is just across the yard, and we’re at the edge of the woods, so the wildlife activity surrounding me is constant.
Today I’m posting “part two” of my last post, which is actually the reply I sent to the aforementioned beta reader after he replied to the first email (which would be what I posted on Tuesday). I hope y’all enjoy seeing some more of what goes on behind the scenes in my brain when I’m working on a book.
I agree with your first several comments, so no need to start there. In fact, most of what I’ve been pondering recently has to do with “positive” thinking instead of the issue of praise.
First off, let’s define positive so we can make sure we’re on the same page. I just google searched “positive thinking defined” and this is what I found “Positive thinking is a mental attitude in wich you expect good and favorable results. In other words, positive thinking is the process of creating thoughts that create and transform energy into reality. A positive mind waits for happiness, health and a happy ending in any situation.” You might be gratified to hear that I don’t agree with that type of positive thinking, and if you thought I did, then therein lies at least part of the problem.
My definition of positive thinking is more along the lines of “Living life with the knowledge that everything works together for good to them that love Him and are called according to His purposes. With that in mind, chose to find the good in every situation, dwell on the positive, and be thankful and rejoice while refusing to be weighed down by worries or negativity.”
(Romans 8:28 And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Luke 12:25 And which of you by worrying can add a single hour to his life’s span?
Proverbs 12:25 Anxiety in a man’s heart weighs it down, But a good word makes it glad.
Philippians 4:8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.)
With that out of the way, I want to tackle the idea of being “positive.” You seem to assert that the Bible does not support being positive, and I disagree with you there. The definition of “positive” according to the Merriam-Webster online dictionary is: *Good or useful *Thinking about the good qualities of someone or something *Thinking that a good result will happen *Hopeful or optimistic *Completely certain or sure that something is correct or true.
All of those definitions besides the last one (which is obviously a different form of “positive”) are pretty much the way I understand Philippians 4:8.
I agree with you that it’s silly to put our fingers in our ears while chanting that everything will be okay and believing that our words alone will change the outcome, so rest easy there. However, I’m pretty sure you’re missing a vital part of how God has so intricately created us, and that’s what I really want to cover in this email.
Throughout the years I’ve had the chance (through my non-writing job) to learn some about how the human brain works and it is fascinating how much the words we say and the thoughts we think really do make a difference. Since learning about some of the studies I’m going to share, certain verses in the Bible have made so much more sense to me.
Although simply thinking about something doesn’t necessarily make it into our reality, it does have a much bigger impact on our reality than some people realize. For instance did you know that studies have shown that when you want someone to remember something it’s far more effective to say “Remember to do _____” instead of saying “Don’t forget to do _____.” This is because our brains have the habit of omitting the “don’t” and simply remember “forget to do _______.” Sounds crazy, but it’s true.
Then there’s what’s called “The Law of Focus” and it states that “What you think about expands.” Now in reality, the law isn’t saying that it really does expand, it’s more that our consciousness of what we’re thinking about awakens and therefore we notice it more. There are so many things around us each day that our brains have effectively learned how to block certain things until we no longer notice them. (Take wearing glasses for instance, after wearing them for a while I don’t even notice that they’re there unless I think about them consciously.)
A common example for explaining how the Law of Focus works is to imagine that you’re vehicle shopping. You decide you want a red pickup truck, and begin researching what kind of make, etc… would be the best for you. Now as you drive down the road and a red pickup comes toward you on the other side of the road, instead of simply passing it, your brain consciously observes it and you actually see it it because you’ve subcocniously singled your brain to be on the look out for red pick up trucks. (When I was little I once decided mustaches were freaky and wow, it’s crazy how many mustaches I began seeing.)
This law makes a big difference in life once you’re aware of it, because it means you can pretty much choose what you become aware of. About four years ago I decided to become more thankful and consciously looked for things to be thankful about. Now when I’m in a difficult situation, my brain automatically begins finding things to be thankful for, which is not only very biblical, but is also quite helpful.
There are a lot more studies, books, and articles about the brain works and I think you’d find them fascinating and enlightening. For now though, I want to switch over to how I think that the Bible is in agreement with these types of discoveries.
First off, Matthew 5:28 is a pretty good verse for showing how serious thoughts can be. In this verse we see that in certain situations we can commit sin by simply thinking something.
In Proverbs 17:22 we’re told that a merry heart does good like medicine. That’s pretty big. As I said in my last email, my doctor specifically told me when I was getting over Lyme disease that if I wanted to get better, I needed to focus on “good” (I forget the exact word) things to retrain my brain after so much pain. Her advice sounds very much like this verse to me.
Mark 9:23 says: “Jesus said unto him, If thou canst believe, all things [are] possible to him that believeth.” This verse indicates that what we believe, what we think about, has a huge impact on our lives. It’s not us who has the power to make things happen, but we are supposed to focus on the One who does have the power and on what He can do, instead of negativity.
For instance, next time you have to do something that totally freaks you out or that you really don’t want to do, think about your attitude. In my case, driving was a big issue for me. I felt like it was important to learn how to drive, but I was scared to death to have that power in my hands. Getting my drivers license was a five year process (which is a long story we won’t go into today). The last couple of years it was simply because life was too crazy to spend time on, but the first couple of years it was a big mind game. Every time I thought about driving in my mind I would be like “I hate driving. I don’t want to drive. I hate driving.” and then I would imagine everything that could go wrong. Not fun. Eventually I realized I was letting fear control me and therefore that was wrong.
Over time I changed the way I thought and felt about driving by praying and consciously working on my mindset and attitude. Instead of saying “I hate driving” to myself, I began quoting verses like “I can do all things through Christ who strengtheth me” and “For God has not given us a spirit of fear, but of power, of love, and of a sound mind.” I also began praying that I would get over my fear and then I would rebuke fearful thoughts because I realized they weren’t from God, but from the enemy. Over time I got to the place where I would be like “Thank You, God! I’m going to enjoy driving today.” because I knew I was walking in His will, so therefore if anything happened, it was okay, because He had it all under control.
Proverbs 10:24 (What the wicked fears will come upon him, But the desire of the righteous will be granted.) is another verse that helps show that our thoughts are important.
And, I’m going to end with talking about Proverbs 15:4 (A soothing tongue is a tree of life, But perversion in it crushes the spirit.) and Proverbs 12:18 (There is that speaketh like the piercings of a sword: but the tongue of the wise is health.) These verses both clearly point out how important what we say is, and I’m going to go a step further and say I think the same “law” applies to our “inner talking.” Aka, when we beat ourselves up or dwell on the negative, I think we’re invariantly crushing our own spirits and piercing ourselves with a sword.
This email is just a little drop in the bucket when it comes to the subject of thoughts, but hopefully it will give you some food for thought.
Hoping I made sense…